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Well, just barely, but it's finally happened.
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90.6 kg
Lost so far: 22.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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769 kcal
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Fat: 36.68g | Prot: 26.98g | Carbs: 89.78g.
Breakfast: Jif Extra Crunchy Peanut Butter, Lactaid Protein 2% Reduced Fat Milk, Granola. Lunch: Tomatoes, Pasta with Marinara Sauce. more...
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Losing 1.9 kg a Week
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 Comments
And you're in ONEderland! That's fantastic! 🎉🎉🌟🌟🎊🎊
10 Feb 23 by member: shirfleur 1
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10 Feb 23 by member: sugarplum_
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Way to go! Keep doing what your doing. Consistency!
10 Feb 23 by member: brooks_lee
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Barely counts, always!!! 👏🏼👏🏼👏🏼. Strap in for the weekend— this is your chance to get some good exercise and sleep, and make smart choices about what & how much you eat. Thrilled about your progress into Onederland 🏁
10 Feb 23 by member: JustBananas
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Awesome . Sometimes I don’t see any weight difference but I do in tape measure. You got this . Keep going strong
10 Feb 23 by member: christianGirl7
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great - over a 50 pound loss
10 Feb 23 by member: sugarplum_
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10 Feb 23 by member: PoodleParent
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JohnZerne's Weight History
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