Weigh In record (no journal entry) for 09 February 2023
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85.3 kg
Lost so far: 2.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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782 kcal
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Fat: 59.42g | Prot: 29.36g | Carbs: 33.49g.
Breakfast: Борщ с Курицей, Простоквашино Сметана 25%, Чай. Lunch: Чай, Вареное Яйцо, Авокадо Авокадо, Салат с Зеленью и Овощным Ассорти. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Авокадо Авокадо. more...
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steady weight
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Lizetta23's Weight History
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