Weigh In record (no journal entry) for 10 February 2023
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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741 kcal
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Fat: 43.91g | Prot: 42.61g | Carbs: 43.76g.
Breakfast: Doğal Peynir, Dana Kavurma, Sigara Böreği, Beyaz Ekmek. Lunch: Portakal. more...
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Gaining 0.0 kg a Week
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