Weigh In record (no journal entry) for 10 February 2023
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1383 kcal
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Fat: 35.31g | Prot: 62.36g | Carbs: 203.96g.
Breakfast: Pain Complet, Monoprix Beurre Doux, Confitures et Conserves. Lunch: Escalope de Poulet, Banane, Activia Activia 0% Citron-Citron Vert, Rustica Tomato Ketchup, Huile d'Olive, Quinoa, Bonduelle Macédoine de Légumes. Dinner: Mandarine, Pain Blanc, Nos Régions Ont du Talent Morbier, Bonduelle Macédoine de Légumes, Quinoa, Saint Alby Viande des Grisons. Snacks/Other: Brioche. more...
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Losing 3.3 kg a Week
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kikiki57690's Weight History
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