Weigh In record (no journal entry) for 10 February 2023
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82 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1544 kcal
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Fat: 109.68g | Prot: 109.18g | Carbs: 22.67g.
Breakfast: La Serenísima Crema de Leche, Café. Lunch: Ajo, La Serenísima Crema de Leche, Café, Morrón, Tomates, Bife Ancho. Dinner: Cofler Block (17g), Helado keto, Hellmann's Mayonesa Clásica, La Serenísima Queso Sardo, Jamón Cocido, Huevo Duro, Tomates. Snacks/Other: Nucete Aceitunas Verdes Rellenas , Punta del Agua Queso Tybo, Calchaquí Salame Tipo Milan, Paladini Jamón Cocido. more...
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Losing 4.2 kg a Week
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elguapolindo's Weight History
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