Mmaverick5's Journal, 25 Dec 14

Weigh In record (no journal entry) for 25 December 2014
117 kg Lost so far: 33 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2014:
1221 kcal Fat: 55.84g | Prot: 65.24g | Carbs: 119.30g.   Lunch: La Laitière Profiteroles au Chocolat, Picard Risotto aux Asperges Vertes, Eismann Feuilleté au Saumon, Pâté de Foie de Poulet (en Conserve). Dinner: Sucre, Auchan Fromage Blanc 0%, Baguette, Fromage Brie, Auchan Comté, Endive, Carrefour Terrine de Campagne. more...
3735 kcal Exercise: Housework - 20 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Mmaverick5's Weight History


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