Weigh In record (no journal entry) for 10 February 2023
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65.5 kg
Lost so far: 36.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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430 kcal
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Fat: 16.72g | Prot: 40.14g | Carbs: 29.00g.
Breakfast: Помидоры, Вараксино Яйцо, Кофе с Молоком, Вода. Lunch: Джон Джоли Рыбный Суп, Сады Придонья Томатный Сок, Вода. more...
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Losing 2.1 kg a Week
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tesviza36's Weight History
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