Weigh In record (no journal entry) for 10 February 2023
|
77.2 kg
Lost so far: 4.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
843 kcal
|
Fat: 43.24g | Prot: 32.42g | Carbs: 81.25g.
Breakfast: Sızma Zeytinyağı, Maydanoz, Haşlanmış Yumurta, Sucuklu Tost. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslıhans.'s Weight History
|