Weigh In record (no journal entry) for 10 February 2023
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61.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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857 kcal
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Fat: 30.32g | Prot: 43.10g | Carbs: 107.07g.
Lunch: Maçãs Fuji, Cebolas, Cenouras, Continente Alface Iceberg , Continente Tomate Cherry, Azeite, Lidl Atum Ao Natural. Dinner: Omelete ou Ovos Mexidos, Pingo Doce Sopa de Legumes sem Batata , Pingo Doce Argolinhas Integrais Laranja e Gengibre, Maçãs Fuji. Snacks/Other: Pura Vida Argolinhas Integrais Laranja e Gengibre. more...
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Losing 0.7 kg a Week
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gagagayu's Weight History
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