Weigh In record (no journal entry) for 10 February 2023
|
55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
2252 kcal
|
Fat: 68.82g | Prot: 134.58g | Carbs: 253.57g.
Breakfast: Урбеч Урбеч из Семян Расторопши, Геркулес Геркулес Монастырский, Seeberger Чернослив, DopDrops Арахисовая Паста Хрустящая, Рогачев Сыр Маасдам. Lunch: Медовая Долина Мёд Гречишный, Перекресток Чиабатта , Куриное Филе, Чеснок. Dinner: Увелка Горох Колотый. more...
|
|
1595 kcal
|
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okxa4444's Weight History
|