Weigh In record (no journal entry) for 08 February 2023
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52.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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899 kcal
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Fat: 21.60g | Prot: 75.68g | Carbs: 99.42g.
Breakfast: Mandarina, Hacendado Aguacate, Mercadona Pan de Cereales Sándwich , Hacendado Tomate Pera, Noel Jamón Cocido Delizias, Dolce Gusto Cafe Lungo, Hacendado Leche Desnatada. Lunch: Pechuga de Pollo a la Plancha, Huevo Cocido, Mercadona Lechuga Iceberg, Hacendado Atún Claro en Aceite de Oliva (60g), Azucarera Azúcar Blanco, Dolce Gusto Cortado. Dinner: Président Leche Desnatada, Crema calabacín. Snacks/Other: Arándanos, Manzana. more...
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Losing 3.9 kg a Week
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maripelaez's Weight History
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