Weigh In record (no journal entry) for 10 February 2023
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1763 kcal
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Fat: 57.85g | Prot: 138.46g | Carbs: 164.65g.
Breakfast: Oslomega Omega3, Dr.Oetker Kukurūzas Ciete, Hortex Cherries, Coconut Oil, Inulin, Naturalisimo Rīsu Milti, Baltais Biezpiens 0,5%, Rimi Olas, Draineffect, Marge Piens 2%. Lunch: Rimi Extra Virgin Olive Oil, Rimi Avokado, Ķekava Cāļu Aknas , Kāposts Svaigs, Valdo Griķi. Dinner: Naturalisimo Rīsu Milti, Marge Piens 2%, Rimi Olas, Baltais Ekoloģiskais Jogurts Bez Piedevām , Baltais Biezpiens 0,5%, Lago Maggiore Ricotta. Snacks/Other: Marge Piens 2%, Cigoriņu Kafija Šķistosā, NL UP2U Sokolade Ar Udeni, Kolagens, Ed Ar Udeni. more...
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Losing 0.4 kg a Week
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enija.eglite's Weight History
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