MalinmedM's Journal, 10 Feb 23

Weigh In record (no journal entry) for 10 February 2023
61 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
1663 kcal Fat: 66.00g | Prot: 104.09g | Carbs: 160.39g.   Breakfast: Kaffe, Oatly Ikaffe, Russin, AXA Havregrynsgröt, ICA Hasselnötter. Lunch: Potatis (med Skal, med Salt, Kokt), Mörrumsgryta. Dinner: Mörrumsgryta, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Kokt Ägg, Blandad Sallad, Kycklingkött (Ugnsstekt). more...
Losing 0.0 kg a Week



     
 

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MalinmedM's Weight History


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