Weigh In record (no journal entry) for 10 February 2023
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60.7 kg
Lost so far: 3.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2163 kcal
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Fat: 118.72g | Prot: 172.91g | Carbs: 98.34g.
Breakfast: YOGA FOOD Батончик С Кедровым Орехом, Капучино, Хуторок Рис Пропаренный Шлифованый, Говядина Отварная. Lunch: Wog Лаваш с Сулугуни, Сыр Чеддер, Бифштекс. more...
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Losing 1.4 kg a Week
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yulia_ostapchuk's Weight History
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