Weigh In record (no journal entry) for 10 February 2023
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54.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1047 kcal
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Fat: 52.87g | Prot: 71.75g | Carbs: 72.95g.
Breakfast: Сырники Домашние, Vito Грано Хлеб Грано Житний, Спец Посол Икра Красная , Салат Овощной с Маслом. Lunch: Рисовый Суп с Курицей. Snacks/Other: Milka Птичье Молоко, Сырники Домашние. more...
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Losing 2.8 kg a Week
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Demi9375's Weight History
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