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tbkednyx
Journal
07 Nov 18
tbkednyx's Journal, 07 Nov 18
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Weigh In record (no journal entry) for 07 November 2018
68 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2018:
1026 kcal
Fat: 50.03g | Prot: 44.94g | Carbs: 100.48g.
Dinner:
Ленивые Вареники.
Snacks/Other:
Дикси Мандарины, От Мартина Семечки с Морской Солью, Яблоко, Дикси Банан.
more...
1735 kcal
Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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tbkednyx's Weight History
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