Weigh In record (no journal entry) for 10 February 2023
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68.5 kg
Lost so far: 5.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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961 kcal
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Fat: 48.27g | Prot: 56.96g | Carbs: 72.53g.
Breakfast: Кофе с Молоком, Торт Наполеон. Lunch: Вареное Яйцо, Гуляш из Говядины, Морозко Блинчики с Сердцем. Snacks/Other: Творожная Запеканка ПП. more...
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Gaining 2.8 kg a Week
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n4338663's Weight History
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