Weigh In record (no journal entry) for 06 January 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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661 kcal
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Fat: 29.85g | Prot: 47.31g | Carbs: 56.51g.
Breakfast: Oyong, Ayam Goreng. Lunch: Ayam Goreng, Oyong, Pisang. more...
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Shellyap91's Weight History
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