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ahlem11
Journal
24 Dec 14
ahlem11's Journal, 24 Dec 14
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Weigh In record (no journal entry) for 24 December 2014
73 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 December 2014:
1938 kcal
Fat: 29.22g | Prot: 56.06g | Carbs: 381.64g.
Breakfast:
Pain Blanc, Café Glacé avec du Lait et du Sucre.
Lunch:
Pâtes avec Sauce de Viande.
Dinner:
Pain Blanc, Salade Verte, Oeuf.
Snacks/Other:
Evian Eau Minérale Naturelle, Mélange de Fruits Secs, Pomme.
more...
1893 kcal
Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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ahlem11's Weight History
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