Weigh In record (no journal entry) for 10 February 2023
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71.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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433 kcal
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Fat: 20.34g | Prot: 22.71g | Carbs: 40.16g.
Breakfast: Marketplace Капучино на Овсяном Молоке, Нут (Вареный), Жареное Яйцо. more...
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steady weight
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Irina_1404's Weight History
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