Weigh In record (no journal entry) for 10 February 2023
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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879 kcal
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Fat: 45.45g | Prot: 47.51g | Carbs: 69.55g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Село Зеленое Сыр Сметанковый. Lunch: Белый Город Молоко 2,5%, Чай, Селедка, Жареная Картошка. Snacks/Other: KDV Зефир в Шоколаде , KDV Крекер Рыбки в Шоколаде , Белый Город Молоко 2,5%, Чай. more...
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Losing 1.4 kg a Week
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tatachist's Weight History
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