Weigh In record (no journal entry) for 10 February 2023
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40.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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239 kcal
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Fat: 11.20g | Prot: 13.72g | Carbs: 20.35g.
Dinner: Маслозавод Нытвенский Молоко 2,5%, Яйцо, Моя Цена Сыр Российский , Царь Хлопья Овсяные "Геркулес" . more...
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Gaining 1.1 kg a Week
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