Weigh In record (no journal entry) for 10 February 2023
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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819 kcal
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Fat: 33.06g | Prot: 67.03g | Carbs: 64.37g.
Breakfast: Авокадо Авокадо Хасс, Белебеевский Сыр Белебеевский, Яйцо, Першинский Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Грудка Индейки (Приготовленая, Жареная), Гречка Вареная. more...
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Losing 2.1 kg a Week
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AlesyaSys's Weight History
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