Weigh In record (no journal entry) for 10 February 2023
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46.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1763 kcal
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Fat: 74.00g | Prot: 128.74g | Carbs: 140.31g.
Breakfast: Чизкейк. Lunch: Чизкейк, Куриное Филе в Сметане, Капуста Тушеная. Dinner: Тофники с начинкой. Snacks/Other: Брауни грушево-банановый, Овсянка в банке, Суфле творожное протеиновое с грушей, Груша. more...
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Losing 2.8 kg a Week
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nata-registr's Weight History
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