Weigh In record (no journal entry) for 10 February 2023
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69.1 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1719 kcal
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Fat: 74.11g | Prot: 124.89g | Carbs: 139.27g.
Breakfast: Котлета Куриная, Кофе с Молоком. Lunch: Васькино Счастье Кефир 3,2%, Говядина Отварная, Котлета Куриная. Dinner: Имбирь Маринованный, Помидоры Черри, Котлета Куриная. Snacks/Other: Яблоко. more...
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Gaining 3.9 kg a Week
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dianullia1979's Weight History
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