Weigh In record (no journal entry) for 10 February 2023
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67.5 kg
Lost so far: 28 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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642 kcal
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Fat: 25.70g | Prot: 17.09g | Carbs: 87.09g.
Breakfast: Юбилейное Мини Кексы, Красная Цена Молоко 1,5%, Кофе. Lunch: Ядрена Копоть Сосиски Классические, Кофе, Помидоры, Экомилк Масло Сливочное 82,5%, Рис Вареный. Snacks/Other: Кофе, Большевик Барни Шоколадная Начинка. more...
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steady weight
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ksunia50's Weight History
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