Weigh In record (no journal entry) for 10 February 2023
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97.4 kg
Lost so far: 37.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2238 kcal
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Fat: 80.05g | Prot: 200.02g | Carbs: 180.39g.
Breakfast: Геркулес Овсяные Хлопья, Сливочное Масло, Boombar Хлебцы Хрустящие, Авида Творог 5%, FitnesShock Батончик Peanut Salt Caramel. Lunch: Самокат Сыр Тильзитер, Индилайт Филе Индейки с Томатами и Орегано, Булгур. more...
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Losing 0.2 kg a Week
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miss-indie's Weight History
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