Weigh In record (no journal entry) for 04 February 2023
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103 kg
Lost so far: 30.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1842 kcal
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Fat: 104.61g | Prot: 111.66g | Carbs: 109.27g.
Breakfast: Aurora Linguiça Toscana. Lunch: Pão de Queijo, Sobrecoxa de Frango, Legumes Cozidos, Abóbora Cabotia, Couve Manteiga Refogada. Dinner: Churrasco, Wickbold Pão de Forma do Forno 100% Integral, Serramar Requeijão Cremoso, Tirol Queijo Mussarela (18g). Snacks/Other: Bolinha de Queijo, Coxinha de Festa, Coco Do Vale Coco Ralado, Putz Pasta de Amendoim Brigadeirinho, Farinha Aveia, Farinha de Amendoas, Nestlé Creme de Leite, Lacta Lacta Intense 60% Original. more...
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Gaining 2.1 kg a Week
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cibelepaulino_'s Weight History
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