Weigh In record (no journal entry) for 10 February 2023
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2053 kcal
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Fat: 108.66g | Prot: 85.56g | Carbs: 192.73g.
Breakfast: Sayur Tahu Toge, Tempe, Nasi Putih. Lunch: Cireng, Bakwan, Tahu Goreng, A&W Fried Chicken, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Hanya kentang.'s Weight History
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