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體脂29.7
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1291 kcal
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Fat: 44.43g | Prot: 110.45g | Carbs: 117.68g.
Breakfast: 安佳 起司片 (21克), 番茄醬, 荷包蛋, 白吐司. Lunch: 草莓, 7-11 統一陽光無糖高纖豆漿, 燙青菜, 高麗菜, 豆干, 水煮蛋, 地瓜, 紫米飯, 滷雞腿. Dinner: 萊爾富 溏心溫泉蛋, 義美 絹豆腐, 全聯 青檸紅藜雞胸肉. more...
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Losing 2.8 kg a Week
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Jenny07082023's Weight History
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