Weigh In record (no journal entry) for 10 February 2023
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70.7 kg
Lost so far: 7.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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458 kcal
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Fat: 7.73g | Prot: 13.41g | Carbs: 84.15g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Sari Roti Roti Tawar (2), Lean Lab 1/3 PB Speculoos. more...
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Losing 0.1 kg a Week
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Yhuna.12's Weight History
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