Weigh In record (no journal entry) for 10 February 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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958 kcal
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Fat: 42.79g | Prot: 28.18g | Carbs: 115.79g.
Breakfast: 롯데 몽쉘, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 키즈웰 초코칩 미니머핀, 오리온 후레쉬베리, 연세 닥터톡스. Lunch: 깍두기, 비비고 차돌 육개장, 밥. more...
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steady weight
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