Weigh In record (no journal entry) for 08 June 2018
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129.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.65g | Prot: 54.51g | Carbs: 116.23g.
Breakfast: Café, Queijo Mozzarella, Farias Pão de Forma, Tirol Creme de Ricota. Lunch: Salada Vinagrete, Purê de Batatas (com Leite Integral e Manteiga), Bife de Carne de Vaca (apenas Parte Magra Consumida), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Lentilhas Cozidas. Dinner: Maçã, Languiru Leite Desnatado. Snacks/Other: Bel Tetabel. more...
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Samanta Rodrigues's Weight History
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