Weigh In record (no journal entry) for 24 December 2014
|
76 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2014:
|
1797 kcal
|
Fat: 61.06g | Prot: 70.30g | Carbs: 196.16g.
Breakfast: Quaker Avena Instantánea, Surlat Leche Descremada. Lunch: Jumbo Papas Rellenas con Queso, Jumbo Papas Rellenas con Queso, Tomates, Betarraga. Dinner: Lider Mayonesa, Minuto Verde Choclo Grano, Betarraga, Lider Papas Duquesas, Pastel de Carne. Snacks/Other: Alto del Carmen Pisco, Loncoleche Leche sin Lactosa Semidescremada, Cena Pan de Pascua, Almendras. more...
|
Losing 2.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zara adama's Weight History
|