Weigh In record (no journal entry) for 09 February 2023
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1158 kcal
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Fat: 49.13g | Prot: 45.62g | Carbs: 134.09g.
Breakfast: Панкейки, Мягкая Салями, Сыр Моцарелла, Чай. Lunch: Легкий Крем, Джемы и Варенья, Кекс, Кофе Латте. Dinner: Котлеты из Говядины, Киви, Galbani Моцарелла Мини, Чай. Snacks/Other: Галичина Йогурт Страчателла. more...
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Losing 6.3 kg a Week
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Navaro_Y's Weight History
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