Weigh In record (no journal entry) for 09 February 2023
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83.4 kg
Lost so far: 20.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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894 kcal
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Fat: 27.25g | Prot: 62.03g | Carbs: 108.57g.
Breakfast: ВкусВилл Морковный Кекс Мини, Кофе Латте. Lunch: Томатный Суп. Afternoon Tea: Протеиновый Коктейль. Snacks/Other: Яблочный Штрудель. more...
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Losing 1.8 kg a Week
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ElizaOga's Weight History
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