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Weigh in, Started this weeks all Thursaday fast at 7 pm last night....
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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20 kcal
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Fat: 0.05g | Prot: 4.78g | Carbs: 0.09g.
Breakfast: Organika Enhanced Collagen Protein, Coffee. more...
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Gaining 0.2 kg a Week
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