Weigh In record (no journal entry) for 09 February 2023
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87.3 kg
Lost so far: 10.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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894 kcal
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Fat: 82.30g | Prot: 32.82g | Carbs: 4.77g.
Breakfast: Hacendado Jamón Serrano, Eroski Queso Brie. Lunch: Eroski Nata UHT para Montar, Eroski Mayonesa, Huevo Cocido, Eroski Brotes Tiernos, Calvo Atun en Aceite de Girasol , Jolca Aceituna Verde Manzanilla Fina sin Hueso. more...
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Gaining 4.9 kg a Week
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gorrionajr's Weight History
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