Weigh In record (no journal entry) for 09 February 2023
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69.4 kg
Lost so far: 22.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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252 kcal
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Fat: 13.40g | Prot: 12.40g | Carbs: 20.00g.
Snacks/Other: Nestlé Leite em Pó Ninho. more...
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Losing 0.2 kg a Week
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a.maarques's Weight History
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