Weigh In record (no journal entry) for 09 February 2023
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1922 kcal
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Fat: 97.40g | Prot: 105.42g | Carbs: 152.69g.
Breakfast: Maitokahvi, Valio Oddlygood Barista Kaurajuoma, Arla Protein Chocolate BCAA Pudding. Lunch: Fazer Sininen ja Valkoinen Suklaakonvehti, Rebl Eats Butter Masala. Dinner: Kirsikkatomaatit, Valio Oltermanni Monterey Jack, Isokari Savulohifileepala, Pirjon Pakari Riivi-Porkkana. Snacks/Other: Rainbow Hedelmämysli, Arla 1% Viili, Valio Oddlygood Barista Kaurajuoma, Kahvi. more...
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Gaining 0.0 kg a Week
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lillimusta's Weight History
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