Weigh In record (no journal entry) for 09 February 2023
|
76.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1922 kcal
|
Fat: 97.40g | Prot: 105.42g | Carbs: 152.69g.
Breakfast: Maitokahvi, Valio Oddlygood Barista Kaurajuoma, Arla Protein Chocolate BCAA Pudding. Lunch: Fazer Sininen ja Valkoinen Suklaakonvehti, Rebl Eats Butter Masala. Dinner: Kirsikkatomaatit, Valio Oltermanni Monterey Jack, Isokari Savulohifileepala, Pirjon Pakari Riivi-Porkkana. Snacks/Other: Rainbow Hedelmämysli, Arla 1% Viili, Valio Oddlygood Barista Kaurajuoma, Kahvi. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillimusta's Weight History
|