Kim Blues's Journal, 09 Feb 23

By March 25
63.3 kg Lost so far: 4.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
1032 kcal Fat: 54.97g | Prot: 68.29g | Carbs: 37.99g.   Breakfast: Tea with Milk, Coffee with Milk, All Gold Tomato Sauce, Sour Dough Bread, Fried Egg . Lunch: Clover Tussers Cheese, Woolworths Pickled Ginger, Canned Oysters, Woolworths Medium Fat Mozzarella Cheese, Cauliflower Pizza Crust. Snacks/Other: Cabernet Sauvignon Wine . more...
1539 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.0 kg a Week

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Kim Blues's Weight History


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