Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
24 Dec 14
Mmaverick5's Journal, 24 Dec 14
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2014
117.3 kg
Lost so far:
32.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2014:
338 kcal
Fat: 15.37g | Prot: 10.53g | Carbs: 38.98g.
Breakfast:
Picard Mini Pain au Chocolat.
Lunch:
Soupe de Nouilles de Boeuf.
more...
3683 kcal
Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History