Weigh In record (no journal entry) for 09 February 2023
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1379 kcal
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Fat: 76.44g | Prot: 54.19g | Carbs: 138.93g.
Breakfast: Sementes de Linhaça, Banana Nanica, Farelo de Aveia, Cappuccino. Lunch: Alface, Azeite de Oliva, Ovo Cozido. Dinner: Bom Destino Muçarela de Búfala, Pepino (com Casca), Tomates, Azeite de Oliva. Snacks/Other: Abacaxi, Melancia, Cappuccino. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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