Weigh In record (no journal entry) for 09 February 2023
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46 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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269 kcal
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Fat: 11.60g | Prot: 20.28g | Carbs: 14.27g.
Lunch: Aldi Bio Dattelsirup, Alpro Sojajoghurt - Natur Ungesüßt, Зеленый Чай. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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