Weigh In record (no journal entry) for 08 February 2023
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1135 kcal
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Fat: 42.68g | Prot: 105.22g | Carbs: 85.10g.
Breakfast: Мандарины, President Smantana 20%, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Суп Овощной (Морковь + Картофель), Филе Индейки. Dinner: Банан, Огурец (с Кожурой), Помидоры, Лосось. more...
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Losing 1.7 kg a Week
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Blue footed's Weight History
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