Weigh In record (no journal entry) for 09 February 2023
|
53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
258 kcal
|
Fat: 21.16g | Prot: 5.85g | Carbs: 12.50g.
Breakfast: Pechuga de Pollo a la Plancha, Nescafé Dolce Gusto Cortado, La Paulina Queso Crema Doble Crema, Nueces, Cormillot Wok de Vegetales. Dinner: Colonial Chocolate sin Azúcar , Frutos Mezclados Secos Tostados, La Paulina Queso Crema Doble Crema, Packeat Wok de Arroz Yamaní, Vegetales y Pollo. more...
|
Losing 3.5 kg a Week
|
|
magali_rocio's Weight History
|