Weigh In record (no journal entry) for 08 February 2023
|
57.5 kg
Lost so far: 13.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1789 kcal
|
Fat: 52.25g | Prot: 104.53g | Carbs: 209.73g.
Breakfast: Dolce Gusto Café au Lait, Canderel Sucralose, Carrefour Tomates Cerises Italie, Herta Le Bon Paris -25% de Sel, Jacquet Brasserie Burger à la Farine Complète, Avocat, Oeuf Poché. Lunch: Dolce Gusto Café au Lait, Canderel Sucralose, Carrefour Bio Huile d'olive Vierge Extra, Échine de Porc, Poivrons Rouges Doux, Courgette, Elle & Vire Beurre Doux 60%, Oignons, Tipiak Boulgour, Bonduelle 100% Brocoli . Dinner: Florette Duo Mâche & Roquette, Dolce Gusto Café au Lait, Carrefour Petits Pains Précuits, Échine de Porc, Concombre (avec Peau), Carrefour Tomates Cerises Italie, Canderel Sucralose, Carrefour Bio Huile d'olive Vierge Extra, Patate Douce, Échalotes, Bonduelle Maïs. Snacks/Other: Dolce Gusto Café au Lait, Canderel Sucralose, Menguy's Pop Corn Sucré, Nestlé After Eight, Clémentines, Dolce Gusto Café au Lait, Canderel Sucralose, Auchan Banane, Dolce Gusto Café au Lait, Canderel Sucralose. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenatudorache1's Weight History
|