Weigh In record (no journal entry) for 09 February 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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377 kcal
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Fat: 10.36g | Prot: 37.18g | Carbs: 32.94g.
Breakfast: Quatá Creme de Ricota Light, Panco Pão Integral, Ovo Mexido, Integralmedica Whey Protein Isolado Chocolate, Queensberry Geléia de Amora, Fit Food Biscoito de Arroz . more...
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steady weight
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CahAggio's Weight History
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