Weigh In record (no journal entry) for 09 February 2023
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60.5 kg
Lost so far: 25 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1717 kcal
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Fat: 70.20g | Prot: 73.32g | Carbs: 201.22g.
Breakfast: Doğal Peynir, Kavrulmuş Patates, Salam, Uno Büyük Tost Ekmeği, Helva, Nutella Nutella. Lunch: Ezogelin Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Yumurtalı Ispanak, Mayonez, Salçalı Makarna. more...
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1620 kcal
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Exercise:
RPM - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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bahargns_'s Weight History
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