Weigh In record (no journal entry) for 09 February 2023
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89.7 kg
Lost so far: 25.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2111 kcal
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Fat: 78.75g | Prot: 166.15g | Carbs: 160.10g.
Breakfast: Alpro Skyr Style ohne Zucker, Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Filetstücke Döner-Art, Frosta Veggie Bami Goreng. Dinner: Alpro Skyr Style ohne Zucker. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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